Lifted Love

a 21 day subconscious reprogramming for radical, shameless self love

Join at anytime!

Self love doesn’t happen through bubble baths and brunch, it’s a radical practice that transforms your reality.

As a homo you’re designed to stand out.

But when you were a bright, shiny gay kid who got shamed and shut down, your subconscious mind created beliefs about yourself which influenced all of your actions and thoughts since childhood.

This wasn’t a choice, it was programming.

This is why we reprogram in order to make *self love a reality.

* Self love is remembering who you truly are and respecting your unique essence in a way that causes feelings of love when you consider yourself. It’s a home frequency of self honor.

What does subconscious reprogramming look like?

In Lifted Love we focus on these core principles to reprogram yourself to love.

Releasing - Clearing your life of distractions and unnecessary mental clutter

Relaxing - Using deep somatic relaxation to soothe your nervous system

Repeating - Consistently giving your mind/body the message of your rightness

Reminding - Noticing when old thoughts are active and giving yourself a new message

Redirecting - Changing old behaviors that are connected to out-dated beliefs

Do this for 21 days, change your life, live as the audacious homo you’re meant to be.

What more do you need to know?

The Details

The entire program is self paced so you can engage with the content as suits your schedule.

The program is held in my community platform where you’ll be able to connect with other men who’re changing their lives.

Included in the program are guided daily meditations, practices, playlists and the 21 day protocol which is to be followed specifically.

3 Brotherhood Breathwork Journey recordings (a $132 value).

Lifetime Access to utilize this program and it’s materials as often as you need, including the community space.

There are multiple pricing options. 1 payment of $222 or $111 (reserved for those with financial needs). As well, there are payment plans available. I want this to be as accessible as possible!

* This will require your grit and devotion but you wouldn’t want it any other way. The gift is in the journey.

Testimonials:

  • "I have rediscovered a deeper love and respect for myself. 'Lifted Love' has reawakened me to life and I feel like I am now beginning my most important journey. I feel brighter and full of courage and excitement and even within my physical body, there is a greater ease and flow."

    SB

  • "Every aspect of Lifted Love has cracked me open and invited a new perspective on old ways of being."

    Guy G

  • "I've never felt so safe, so vulnerable and so alive!"

    Chris S

This is for you if…

  • You’re ready to stop living the same patterns over and over.

  • You understand that self love is a choice that requires devotion and you’re ready to commit to yourself for 21 days.

  • You’re hearing the call to step out of the shadows, own your magic and live a fulfilling life.

  • You want the support of the group with the freedom to engage on your schedule.

  • You know that self love is possible, you’ve just needed the right tools to make it your reality.

This is NOT for you if…

  • You aren’t willing to make space for the daily practices and protocols (you’ll need 60 - 90 minutes per day).

  • You don’t actually want to change your life and take responsibility for your gifts (when you love yourself, all the old hiding patterns go away).

  • You need a lot of 1-1 support (this is a self study program with weekly support in the Q+A’s but nothing is live).

Ready to see how loved you are?

I’m Rio, your guide on this journey.

I’m a somatic coach, breathwork facilitator, spiritual + sexual healing guide, writer, and human being committed to the healing and empowerment of gay men and our unique role in this world.

I spent most of my life trying to fix myself.

I tried to fix myself by traveling the world, changing careers, using sex, porn, alcohol, drugs, fashion, relationships, and any other way I could find to try to feel simply “OK”.

All of this was unconscious seeking that I became aware of when my healing journey began many years ago.

Throughout my healing, I pieced together the resources that felt right for me as a gay man with gifts to share with the world, but also struggles with my relationship to my body and my sexuality.

I found solace in spiritual and healing spaces but I never felt that those spaces were meant for me or the gay experience.

When I sought out gay healing spaces, I found they often lacked the depth and spiritual foundation I had found in non-gay spaces.

I spent years gathering pieces of wisdom and practices in a patchwork way; taking a little from this teaching, a bit more from that group, some from this modality…

Always modifying it to fit my homo experience. I’m sure you know what I mean. This is why I’ve taken all of the tools and wisdom I’ve gained and made them applicable for you.

FAQ’s

  • Only if you attend the Sunday breathwork groups that you have access to.

    Otherwise, you can engage with the content as you choose to.

  • You will be following a specific protocol for 21 days. It includes cutting out habits and making new choices while using the guided meditations and practices daily.

    You will need 60 - 90 minutes per day to devote to this. But don’t worry, we’ll be creating a lot more time in your schedule!

  • If you feel that the program is not for you by February 15th, you can receive a full refund, minus processing fees.

    Make an informed decision in advance and trust your heart.

    If you have further questions send me a message at rio@rioallen.com.

  • You can email me at rio@rioallen.com and I’ll get you answers!

Ready for a new normal of deep self love?